Welness 360 and Energy Test: description

Wellness 360 Wellness Survey shows your current state of well-being. It helps you pause and look at your wellbeing in a holistic way, thus helping you maintain your wellbeing. The survey is done electronically, and you will get an individual report. 

The Energy Test gives you information about your health and your body's potential performance. The Energy Index tells you in hours and minutes how much energy you have for a day. Energy Index is calculated from the results of a wellness questionnaire, a fitness assessment and biometric data. The fitness classification is based on international scientific database, which takes is to account your gender and age. Energy Test takes about an hour. First you'll do an aerobic fitness rest-test. Then your blood pressure and waist are measured. In the last part the test concentrates on your muscle strength, flexibility, and balance.